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Jennifer Willemsen, MA, LMFT

Therapy and Neurofeedback for anxiety and ADHD in Los Angeles

Complimentary Consult | ✆ 951-397-1426

In-person and online appointments available

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ADHD Assessment for Women

Illustration of a white chalk-drawn silhouette of a person's head in profile against a blackboard background. Above the head, the letters 'ADHD' are written, and a series of chalk-drawn arrows point upwards, symbolizing scattered thoughts or the chaotic nature of thoughts often associated with Attention-Deficit/Hyperactivity Disorder.

ADHD self-assessment for women

This self-assessment is designed to help women identify potential ADHD symptoms. It is not a diagnostic tool, but it can be useful for understanding whether your experiences may align with ADHD symptoms, especially as they often present in women.

1 / 20

I often misplace or lose things like my keys, phone, or important documents.

2 / 20

I often feel overwhelmed in environments with a lot of sensory input, like loud noises or bright lights.

3 / 20

I spend a lot of time looking for things or catching up with tasks.

4 / 20

I am usually late for appointments or social gatherings.

5 / 20

I invest considerable time, funds, and effort in acquiring organizational tools but then don't use them.

6 / 20

I have difficulty prioritizing tasks and managing my time effectively.

7 / 20

I am usually behind on paying my bills, even if the money is available.

8 / 20

I have a tendency to interrupt others during conversations.

9 / 20

I often feel sad and frustrated that I am not meeting my potential, even though I know I am smart and capable.

10 / 20

When I can’t find something important, I will go out and purchase another one, often finding that I have several of that item later on.

11 / 20

I feel embarrassed to have guests visit my home because it's so cluttered and disorganized.

12 / 20

I often find myself daydreaming or getting lost in my thoughts, even during important conversations.

13 / 20

I have a history of difficulties in my relationships due to misunderstandings or miscommunications.

14 / 20

I experience a profound sense of internal restlessness.

15 / 20

I tend to avoid tasks that require sustained mental effort or concentration.

16 / 20

I often make impulsive decisions without fully thinking them through.

17 / 20

I have developed strategies to mask or compensate for these challenges in my daily life.

18 / 20

I frequently end up in awkward situations because I forgot an important date, like a birthday, or neglected to remember to send a thank-you note.

19 / 20

I find it challenging to follow through or finish tasks, especially if they are routine or mundane. I often miss deadlines.

20 / 20

I often spend time second-guessing myself after a conversation or social interaction, wondering if I shared too much information or said the wrong thing.

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Attention Deficit Hyperactivity Disorder (ADHD) is a neurodevelopmental condition commonly associated with children, but it also significantly impacts adults. While the hallmark symptoms of ADHD in children, such as hyperactivity, are widely recognized, the manifestation of these symptoms often changes as individuals age. Adults with ADHD might not display the same hyperactive behaviors seen in children but may continue to struggle with attention, impulsivity, and executive functioning.

ADHD in women can present differently than in men, leading to frequent misdiagnosis. Women’s ADHD symptoms are sometimes overlooked or mistaken for mood disorders, anxiety, or other conditions. This misdiagnosis occurs because the symptoms of ADHD in women are not only often missed but can also mimic other mental health issues.

If you suspect that you might have ADHD, taking a self-assessment can be a helpful first step. However, it should not replace a comprehensive evaluation by a qualified mental health professional.

For more information and support, please reach out today.

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Online therapy is available.



    Los Angeles location

    7257 Beverly Blvd., Suite 108
    Los Angeles, CA 90036
    ✆ (951) 397-1426

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    Jennifer Willemsen provides therapy and neurofeedback for ADHD, anxiety, trauma, and more.

    7257 Beverly Blvd., Suite 108
    Los Angeles, CA 90036

    www.enjoyabletherapy.com

    Click here to learn more about online therapy.

    Call today for a complimentary consultation.
    ✆ (951) 397-1426

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