How long will therapy take?
Therapy with me is goal-focused and targeted towards alleviating your symptoms as soon as possible. I believe you have the right to lead a life free from crippling depression or anxiety, and I’m passionate about helping you get mental freedom. Typically, you will start to see results after 4-10 sessions.
Often my clients ‘graduate’ from therapy and, as they make progress in life, decide to come back to work on another, separate issue.
Do you take insurance?
I do not work with insurance companies, however, you still may be eligible to receive benefits. Check with your PPO insurance plan to find out if you have “out-of-network” mental health coverage, what the reimbursement rate is, and how many sessions your plan covers. If you have coverage, I can provide you a monthly statement, or “superbill”, to submit to your insurance provider for a portion of counseling fees possibly reimbursed directly to you.
How can Neurofeedback help me?
Neurofeedback therapy is a powerful tool that can have a major positive effect on numerous symptoms and disorders including:
- Anxiety, panic attacks, and PTSD
- Insomnia and sleep issues
However, you don’t need to be suffering from any of these symptoms or disorders to experience the benefits of neurofeedback therapy. If you want to improve your memory or achieve peak performance as a student, businessperson, performance artist, or athlete, then neurofeedback may be just what you need.
I didn’t get help with learning difficulties as a child, now I’m an adult. Is it too late?
Absolutely not. It’s never too late to improve your processing, memorization, and thinking skills. Whatever stage of life you are at, you can make the most of your talents by learning skills and techniques to overcome your learning difficulties.
My child gets bored easily and I’m worried that he or she won’t take to educational therapy
For children to get the most out of therapy it’s really important that they are engaged and involved. I enjoy working with children of all ages and my experience is that they enjoy working with me. I make sure to include a mix of stimulating activities and focus on the ones that each child enjoys most. Many of my young clients still look forward to each session after three or four years.
If you have any other questions, then please get in touch by phone or through the contact form.