Depression self-assessment quiz

This self-assessment quiz can help you recognize potential signs of depression. Contact Jennifer Willemsen today to schedule your free consultation and learn about how she can provide care for depression. Click here to read about how therapy can help treat depression.

Depression Self-Assessment Quiz

Depression is one of the most common mental health disorders in the US. Use this screening tool to better identify mental health problems. This tool does not provide a clinical diagnosis. An accurate diagnosis can only be made by your physician or a qualified mental health professional after a complete evaluation.

1 / 9

Do you feel self-conscious or worried about disappointing others?

Yes

2 / 9

Have you lost interest in activities you once enjoyed?

Yes

3 / 9

Are you bothered by feelings of loneliness or sadness?

Yes

4 / 9

Do you struggle with sleeping or find yourself sleeping too much?

Yes

5 / 9

Have you noticed a decrease in your energy levels?

Yes

6 / 9

Has your appetite noticeably increased or decreased?

Yes

7 / 9

Do you find it challenging to concentrate on activities like reading, talking, or studying?

Yes

8 / 9

Do you get easily annoyed or irritated?

Yes

9 / 9

Click on the symptoms that you are experiencing:

Difficulty making decisions

Worry and anxiety

Loss of interest in normal activities

Low motivation

Feeling hopeless and sad

None of the above

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