You can get state-of-the-art brain training from the safety and comfort of your home. You choose when and how often to do neurofeedback sessions, supported by guidance from Jennifer Willemsen, a licensed clinical psychotherapist who specializes in neurofeedback.
Simple, affordable, therapist-guided neurofeedback at home
All the setup and organization are on me! I will make sure that everything that you need (electrodes, adhesive gel/paste, and amplifier) is delivered to you. You don’t have to purchase anything. When you finish the brain training, just return the equipment to me.
The program includes weekly 30-minute virtual sessions/check-ins with me. Since you pick the frequency of sessions, you also control the cost. More frequent sessions come with larger discounts.
At home neurofeedback is simple, convenient, and affordable. The training takes place in front of your computer, as you watch pleasurable video content that you choose.
Brain training customized for your needs
We will start with an initial assessment so that we can plan a neurofeedback program just for you. The initial assessment includes completing electronic questionnaires and background forms. If feasible, it will also include an EEG brain map. (If the pandemic makes the EEG too difficult to perform, we can start sessions without the brain map.)
Based on the assessment, I will then set up a training program tailored to your needs and your goals. The training program is a detailed plan created to help your brain become more balanced and efficient.
Therapist-guided direction for you as you do neurofeedback at home
As you carry out the training sessions at home, I will monitor your progress and will make adjustments to the program when needed. During our weekly 30-minute virtual sessions, we will discuss your symptoms and progress, and I will provide you with any direction or feedback needed to help increase the success of the program. As a licensed clinical psychotherapist who specializes in neurofeedback, I am positioned to help you make the most of your brain training.
When, how, and why brain training can help
Neurofeedback can help if you experience difficulty managing stress, fatigue, emotional trauma, concentration, sleep problems, memory loss, difficulty concentrating, and more.
Just as our bodies require care and exercise over the course of life, so do our brains. Similar to the other muscles in your body, the more you exercise your brain, the better it performs. Brain training provides practice and repetition to help you improve memory, attention, brain speed, and focus. In fact, neurofeedback has been proven to be an effective method for improving how the brain handles stress and difficult emotions, as well as improving cognitive abilities. Therapist-guided neurofeedback training for you at home provides everything that you need to be your best!
During a neurofeedback therapy session, you will simply log on to your portal, select the training program I have prepared for you, and then turn on a pleasurable video or show to watch while the training takes place – all from your computer! I will be monitoring your progress of each session. Using this information, your training sessions can be modified for the best results in the least amount of time. With continued training, the mind will learn to naturally shift to its desired state
Research has shown that neurofeedback therapy is highly effective, and it has been proven to help with ADHD, mood, focus, memory, stress, and multiple mental health disorders.
Is neurofeedback helpful for anxiety during the pandemic?
The pandemic has elevated stress and anxiety levels for all of us. Feelings of helplessness, financial or career difficulties, health worries, and social distancing from family and friends all negatively impact our mental health and well-being.
We can’t control the pandemic, but we can control how we respond. Brain training is an effective method to help us cope. Neurofeedback is a way to train brain activity in order to control your own brain function and enable you to manage anxiety and focus, get back to your peak performance, and gain calm.
The next step – reach out to get started
In working with me, you can start neurofeedback from the safety and comfort of your own home. Get in touch today to discuss the details. Payment plans are also available.
